http://bigmex44.traineo.com/ An update on Fred L's diet, exercise and weight at traineo.com en-us Thu, 28 Aug 2008 09:35:31 +0000 Thu, 28 Aug 2008 09:35:31 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://bigmex44.traineo.com/userimages/standard/CF0608d1c5e347f160c216d5b0967481b6334e.jpg http://bigmex44.traineo.com/ 140 140 info@traineo.com Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 16 mins // Calories burned: 167 Mon, 16 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 351 Mon, 16 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 273 Sun, 15 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 20 mins // Calories burned: 162 Sun, 15 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 25 mins // Calories burned: 304 Sat, 14 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 363 Sat, 14 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 29 mins // Calories burned: 198 Thu, 12 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 13 mins // Calories burned: 136 Wed, 11 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 55 mins // Calories burned: 417 Wed, 11 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 33 mins // Calories burned: 302 Tue, 10 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 6 mins // Calories burned: 50 Tue, 10 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 9 mins // Calories burned: 79 Mon, 09 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 325 Mon, 09 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 108 Sat, 07 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 12 mins // Calories burned: 133 Sat, 07 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 49 mins // Calories burned: 357 Sat, 07 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 106 Thu, 05 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 193 Thu, 05 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-05#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 200 lb Thu, 05 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-05#Weight Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 17 mins // Calories burned: 172 Wed, 04 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 51 mins // Calories burned: 345 Wed, 04 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 198 Tue, 03 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 10 mins // Calories burned: 92 Tue, 03 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 13 mins // Calories burned: 131 Mon, 02 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 46 mins // Calories burned: 335 Mon, 02 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 19 mins // Calories burned: 195 Sun, 01 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-01#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 8 mins // Calories burned: 94 Sun, 01 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-01#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 12 mins // Calories burned: 113 Sun, 01 Jun 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-06-01#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 210 Sat, 31 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-31#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 49 mins // Calories burned: 343 Sat, 31 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-31#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Jump - rope // Duration: 28 mins // Calories burned: 200 Thu, 29 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-29#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 201 lb Thu, 29 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-29#Weight Workout http://bigmex44.traineo.com/ Workout: Jump - rope // Duration: 11 mins // Calories burned: 108 Wed, 28 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 322 Wed, 28 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 246 Tue, 27 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 211 Mon, 26 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 41 mins // Calories burned: 247 Mon, 26 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Elliptical Machine // Duration: 46 mins // Calories burned: 600 Sun, 25 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 22 mins // Calories burned: 212 Sat, 24 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 181 Sat, 24 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 447 Thu, 22 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-22#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 201 lb Thu, 22 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-22#Weight Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 211 Wed, 21 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 51 mins // Calories burned: 301 Wed, 21 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 283 Tue, 20 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 305 Mon, 19 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 39 mins // Calories burned: 256 Mon, 19 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 346 Sun, 18 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 27 mins // Calories burned: 248 Sat, 17 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 53 mins // Calories burned: 279 Sat, 17 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 207 Fri, 16 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 49 mins // Calories burned: 293 Fri, 16 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 33 mins // Calories burned: 326 Thu, 15 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-15#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 202 lb Thu, 15 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-15#Weight Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 32 mins // Calories burned: 301 Tue, 13 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-13#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 36 mins // Calories burned: 380 Mon, 12 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 41 mins // Calories burned: 214 Mon, 12 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Stairclimber Machine // Duration: 45 mins // Calories burned: 450 Sun, 11 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 362 Sat, 10 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 51 mins // Calories burned: 281 Sat, 10 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 309 Fri, 09 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 42 mins // Calories burned: 423 Fri, 09 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-09#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 205 lb Thu, 08 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-08#Weight Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 27 mins // Calories burned: 269 Wed, 07 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 308 Wed, 07 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 362 Tue, 06 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 26 mins // Calories burned: 247 Mon, 05 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 44 mins // Calories burned: 198 Mon, 05 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 115 Sun, 04 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Stairclimber Machine // Duration: 35 mins // Calories burned: 385 Sun, 04 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 209 Sun, 04 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 250 Sat, 03 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 296 Sat, 03 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 171 Fri, 02 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 11 mins // Calories burned: 83 Fri, 02 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-02#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 210 lb Thu, 01 May 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-05-01#Weight Workout http://bigmex44.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 33 Wed, 30 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-30#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 180 Wed, 30 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-30#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 34 mins // Calories burned: 223 Wed, 30 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-30#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 34 mins // Calories burned: 210 Tue, 29 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-29#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 745 Mon, 28 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 32 mins // Calories burned: 210 Mon, 28 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 19 mins // Calories burned: 350 Tue, 22 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-22#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 11 mins // Calories burned: 91 Tue, 22 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-22#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 44 mins // Calories burned: 819 Mon, 21 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 34 mins // Calories burned: 286 Mon, 21 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 523 Sun, 20 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 28 mins // Calories burned: 211 Sun, 20 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 78 mins // Calories burned: 1049 Sat, 19 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 24 mins // Calories burned: 433 Fri, 18 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 27 mins // Calories burned: 215 Fri, 18 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 19 mins // Calories burned: 322 Wed, 16 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 11 mins // Calories burned: 80 Wed, 16 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 63 Tue, 15 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 65 mins // Calories burned: 1131 Tue, 15 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 35 mins // Calories burned: 302 Tue, 15 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 42 mins // Calories burned: 805 Mon, 14 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 40 mins // Calories burned: 255 Mon, 14 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 26 mins // Calories burned: 440 Sun, 13 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-13#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 155 Sat, 12 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Walking // Duration: 14 mins // Calories burned: 155 Fri, 11 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 12 mins // Calories burned: 67 Fri, 11 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 40 mins // Calories burned: 207 Fri, 11 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-11#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 208 lb Thu, 10 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-10#Weight Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 825 Wed, 09 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 33 mins // Calories burned: 576 Tue, 08 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-08#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 599 Mon, 07 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling // Duration: 9 mins // Calories burned: 68 Sun, 06 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 27 mins // Calories burned: 444 Sun, 06 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 28 mins // Calories burned: 145 Sun, 06 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 28 mins // Calories burned: 242 Sat, 05 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 99 mins // Calories burned: 1246 Sat, 05 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 428 Fri, 04 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 21 mins // Calories burned: 110 Fri, 04 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-04#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 211 lb Fri, 04 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-04#Weight Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 9 mins // Calories burned: 98 Wed, 02 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 65 mins // Calories burned: 1233 Wed, 02 Apr 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-04-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 47 mins // Calories burned: 911 Mon, 31 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-31#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 32 mins // Calories burned: 295 Mon, 31 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-31#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 34 mins // Calories burned: 584 Sat, 29 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-29#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 99 mins // Calories burned: 1256 Sat, 29 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-29#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 556 Fri, 28 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling // Duration: 7 mins // Calories burned: 34 Fri, 28 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 65 mins // Calories burned: 1240 Wed, 26 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 28 Wed, 26 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 28 mins // Calories burned: 280 Tue, 25 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 128 Mon, 24 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 50 mins // Calories burned: 927 Mon, 24 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 42 mins // Calories burned: 340 Mon, 24 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 37 mins // Calories burned: 370 Sun, 23 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-23#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 120 mins // Calories burned: 2252 Sat, 22 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-22#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 434 Fri, 21 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 27 mins // Calories burned: 250 Fri, 21 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 1130 Wed, 19 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 23 mins // Calories burned: 153 Tue, 18 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 830 Mon, 17 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Boxing // Duration: 26 mins // Calories burned: 201 Mon, 17 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 326 Sun, 16 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 82 mins // Calories burned: 1077 Sat, 15 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 12 mins // Calories burned: 87 Fri, 14 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 32 mins // Calories burned: 317 Fri, 14 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 458 Fri, 14 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 58 mins // Calories burned: 1055 Wed, 12 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 21 mins // Calories burned: 241 Wed, 12 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 26 mins // Calories burned: 112 Tue, 11 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 46 mins // Calories burned: 835 Mon, 10 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Boxing // Duration: 30 mins // Calories burned: 224 Mon, 10 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 117 mins // Calories burned: 2078 Sat, 08 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-08#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 378 Fri, 07 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 56 mins // Calories burned: 985 Wed, 05 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Boxing // Duration: 6 mins // Calories burned: 64 Wed, 05 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 24 mins // Calories burned: 240 Tue, 04 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 43 mins // Calories burned: 774 Mon, 03 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Boxing // Duration: 30 mins // Calories burned: 214 Mon, 03 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 100 mins // Calories burned: 1707 Sat, 01 Mar 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-03-01#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 33 mins // Calories burned: 510 Fri, 29 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-29#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 54 mins // Calories burned: 939 Wed, 27 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Boxing // Duration: 15 mins // Calories burned: 120 Wed, 27 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 200 Tue, 26 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 107 Tue, 26 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 42 mins // Calories burned: 720 Mon, 25 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Boxing // Duration: 29 mins // Calories burned: 226 Mon, 25 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 22 mins // Calories burned: 107 Sun, 24 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 115 mins // Calories burned: 1450 Sat, 23 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-23#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 33 mins // Calories burned: 160 Thu, 21 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Boxing // Duration: 9 mins // Calories burned: 117 Wed, 20 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 55 mins // Calories burned: 934 Wed, 20 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 39 mins // Calories burned: 669 Mon, 18 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 32 mins // Calories burned: 168 Mon, 18 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 90 mins // Calories burned: 1567 Sat, 16 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 37 mins // Calories burned: 625 Mon, 11 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 38 mins // Calories burned: 205 Mon, 11 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 13 mins // Calories burned: 111 Sun, 10 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 350 Sun, 10 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 105 mins // Calories burned: 1759 Sat, 09 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 389 Thu, 07 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 175 Thu, 07 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 46 mins // Calories burned: 772 Wed, 06 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 51 mins // Calories burned: 391 Wed, 06 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-06#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 211 lb Wed, 06 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-06#Weight Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 39 mins // Calories burned: 653 Mon, 04 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 262 Mon, 04 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 100 mins // Calories burned: 1625 Sat, 02 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 36 mins // Calories burned: 485 Fri, 01 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-01#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 193 Fri, 01 Feb 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-02-01#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 41 mins // Calories burned: 665 Wed, 30 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-30#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 33 mins // Calories burned: 160 Wed, 30 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-30#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 42 mins // Calories burned: 650 Mon, 28 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 38 mins // Calories burned: 225 Mon, 28 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 345 Sun, 27 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 90 mins // Calories burned: 1351 Sat, 26 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 38 mins // Calories burned: 477 Fri, 25 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 42 mins // Calories burned: 183 Fri, 25 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-25#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 207 lb Thu, 24 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-24#Weight Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 47 mins // Calories burned: 739 Wed, 23 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-23#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 259 Wed, 23 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-23#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 590 Mon, 21 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 38 mins // Calories burned: 252 Mon, 21 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 438 Sun, 20 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 53 mins // Calories burned: 772 Sat, 19 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 29 mins // Calories burned: 394 Fri, 18 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 47 mins // Calories burned: 305 Fri, 18 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 46 mins // Calories burned: 730 Wed, 16 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 33 mins // Calories burned: 189 Wed, 16 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 504 Mon, 14 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 36 mins // Calories burned: 205 Mon, 14 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 69 mins // Calories burned: 925 Sat, 12 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 423 Fri, 11 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 192 Wed, 09 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 698 Wed, 09 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 420 Mon, 07 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 38 mins // Calories burned: 241 Mon, 07 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 68 mins // Calories burned: 1019 Sat, 05 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 474 Fri, 04 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 42 mins // Calories burned: 189 Fri, 04 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-04#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 205 lb Thu, 03 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-03#Weight Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 44 mins // Calories burned: 624 Wed, 02 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 44 mins // Calories burned: 248 Wed, 02 Jan 2008 00:00:00 +0000 http://bigmex44.traineo.com#2008-01-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 342 Mon, 31 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-31#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 43 mins // Calories burned: 296 Mon, 31 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-31#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 22 mins // Calories burned: 294 Fri, 28 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 42 mins // Calories burned: 229 Fri, 28 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 552 Thu, 27 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 58 mins // Calories burned: 284 Thu, 27 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 78 mins // Calories burned: 1148 Tue, 25 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 596 Mon, 24 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 53 mins // Calories burned: 421 Mon, 24 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 52 mins // Calories burned: 588 Sat, 22 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-22#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 296 Sat, 22 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-22#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 51 mins // Calories burned: 718 Fri, 21 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 67 mins // Calories burned: 504 Fri, 21 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 626 Wed, 19 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 25 mins // Calories burned: 188 Wed, 19 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 25 mins // Calories burned: 133 Tue, 18 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 47 mins // Calories burned: 681 Mon, 17 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 200 Mon, 17 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 52 mins // Calories burned: 748 Sat, 15 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 45 mins // Calories burned: 399 Sat, 15 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Walking // Duration: 52 mins // Calories burned: 450 Fri, 14 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-14#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 42 mins // Calories burned: 598 Wed, 12 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 34 mins // Calories burned: 255 Wed, 12 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 35 mins // Calories burned: 215 Tue, 11 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-11#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 46 mins // Calories burned: 625 Mon, 10 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 39 mins // Calories burned: 310 Mon, 10 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 178 Sat, 08 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-08#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 355 Sat, 08 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-08#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 50 mins // Calories burned: 639 Fri, 07 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 26 mins // Calories burned: 204 Thu, 06 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 13 mins // Calories burned: 185 Wed, 05 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 220 Wed, 05 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-05#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 242 Tue, 04 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 236 Tue, 04 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 357 Mon, 03 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 36 mins // Calories burned: 257 Mon, 03 Dec 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-12-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 333 Thu, 29 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-29#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 312 Wed, 28 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 209 Wed, 28 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 25 mins // Calories burned: 277 Tue, 27 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 25 mins // Calories burned: 210 Tue, 27 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 255 Mon, 26 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 35 mins // Calories burned: 297 Mon, 26 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-26#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 204 lb Thu, 22 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-22#Weight Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 39 mins // Calories burned: 525 Wed, 21 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 33 mins // Calories burned: 235 Wed, 21 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 210 Tue, 20 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 201 Tue, 20 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 37 mins // Calories burned: 520 Mon, 19 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 32 mins // Calories burned: 250 Mon, 19 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 23 mins // Calories burned: 296 Sun, 18 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 278 Sun, 18 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-18#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 452 Sat, 17 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 40 mins // Calories burned: 313 Sat, 17 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 338 Wed, 14 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-14#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 205 lb Wed, 14 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-14#Weight Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 241 Tue, 13 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-13#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 32 mins // Calories burned: 309 Tue, 13 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-13#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Spinning // Duration: 39 mins // Calories burned: 431 Mon, 12 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 365 Mon, 12 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 245 Sat, 10 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 50 mins // Calories burned: 675 Sat, 10 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 33 mins // Calories burned: 320 Thu, 08 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-08#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 203 lb Thu, 08 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-08#Weight Workout http://bigmex44.traineo.com/ Workout: Core Stability Work // Duration: 24 mins // Calories burned: 204 Wed, 07 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 39 mins // Calories burned: 460 Wed, 07 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 242 Tue, 06 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 31 mins // Calories burned: 301 Tue, 06 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Spinning // Duration: 41 mins // Calories burned: 483 Sun, 04 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 23 mins // Calories burned: 300 Sun, 04 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-04#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 50 mins // Calories burned: 637 Sat, 03 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 393 Sat, 03 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 32 mins // Calories burned: 310 Fri, 02 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 340 Thu, 01 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-01#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 204 lb Thu, 01 Nov 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-11-01#Weight Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 50 mins // Calories burned: 602 Wed, 31 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-31#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 327 Wed, 31 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-31#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 342 Tue, 30 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-30#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 41 mins // Calories burned: 580 Sat, 27 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 435 Sat, 27 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 244 Thu, 25 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 342 Thu, 25 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Core Stability Work // Duration: 25 mins // Calories burned: 245 Wed, 24 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 37 mins // Calories burned: 575 Wed, 24 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 342 Tue, 23 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-23#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 342 Tue, 23 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-23#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Spinning // Duration: 39 mins // Calories burned: 478 Mon, 22 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-22#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 16 mins // Calories burned: 240 Mon, 22 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-22#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 342 Sun, 21 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-21#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 668 Sat, 20 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Core Stability Work // Duration: 39 mins // Calories burned: 284 Sat, 20 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-20#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 21 mins // Calories burned: 285 Fri, 19 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 28 mins // Calories burned: 190 Fri, 19 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-19#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 342 Thu, 18 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-18#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 206 lb Thu, 18 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-18#Weight Workout http://bigmex44.traineo.com/ Workout: Core Stability Work // Duration: 24 mins // Calories burned: 214 Wed, 17 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 701 Wed, 17 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-17#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 36 mins // Calories burned: 354 Tue, 16 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-16#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Spinning // Duration: 43 mins // Calories burned: 500 Mon, 15 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 23 mins // Calories burned: 335 Mon, 15 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-15#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 394 Sat, 13 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-13#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 575 Sat, 13 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-13#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Core Stability Work // Duration: 20 mins // Calories burned: 90 Sat, 13 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-13#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 554 Fri, 12 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-12#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 32 mins // Calories burned: 198 Fri, 12 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-12#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 207 lb Fri, 12 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-12#Weight Weight http://bigmex44.traineo.com/ Weight: 207 lb Thu, 11 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-11#Weight Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 465 Wed, 10 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 37 mins // Calories burned: 271 Wed, 10 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-10#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 196 Tue, 09 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 51 mins // Calories burned: 421 Tue, 09 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-09#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 36 mins // Calories burned: 560 Mon, 08 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-08#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 150 Mon, 08 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-08#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 210 lb Mon, 08 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-08#Weight Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 365 Sun, 07 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-07#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Core Stability Work // Duration: 35 mins // Calories burned: 348 Sat, 06 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 80 mins // Calories burned: 1243 Sat, 06 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-06#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Core Stability Work // Duration: 27 mins // Calories burned: 236 Wed, 03 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 43 mins // Calories burned: 546 Wed, 03 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-03#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 302 Tue, 02 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 36 mins // Calories burned: 363 Tue, 02 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-02#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Spinning // Duration: 44 mins // Calories burned: 593 Mon, 01 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-01#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running - treadmill // Duration: 27 mins // Calories burned: 395 Mon, 01 Oct 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-10-01#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 302 Sat, 29 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-29#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 65 mins // Calories burned: 840 Sat, 29 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-29#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 189 Fri, 28 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 489 Fri, 28 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-28#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 168 Thu, 27 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-27#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 403 Thu, 27 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-27#Workout#1 Weight http://bigmex44.traineo.com/ Weight: 212 lb Thu, 27 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-27#Weight Workout http://bigmex44.traineo.com/ Workout: Core Stability Work // Duration: 28 mins // Calories burned: 290 Wed, 26 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 41 mins // Calories burned: 526 Wed, 26 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-26#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 300 Tue, 25 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 350 Tue, 25 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-25#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Spinning // Duration: 41 mins // Calories burned: 481 Mon, 24 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 26 mins // Calories burned: 296 Mon, 24 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-24#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 263 Sun, 23 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-23#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Circuit training // Duration: 52 mins // Calories burned: 432 Sun, 23 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-23#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Running // Duration: 50 mins // Calories burned: 652 Sat, 22 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-22#Workout#1 Workout http://bigmex44.traineo.com/ Workout: Weight Training // Duration: 55 mins // Calories burned: 320 Sat, 22 Sep 2007 00:00:00 +0000 http://bigmex44.traineo.com#2007-09-22#Workout#1 Workout http://bigmex44.trai